Lang Leve Het Regenwoud

Lang Leve Het Regenwoud by The Flower Farm has 540 kcal per 100 g. One serving (10 g) is about 54 kcal.

Lang Leve Het Regenwoud contains 0.1 g of protein per 100 g — about 0 g per 10 g serving.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (14 g). Overall that places it in band D.

About 19 g of Lang Leve Het Regenwoud equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

It is a good source: 800 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.