Pâte Finethonoignons Frits, Câpre

Pâte Finethonoignons Frits, Câpre by Auchan has 239 kcal per 100 g. One serving (175 g) is about 418 kcal.

Pâte Finethonoignons Frits, Câpre contains 10 g of protein per 100 g — about 17.5 g per 175 g serving.

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

About 42 g of Pâte Finethonoignons Frits, Câpre equals 100 kcal.

It is a moderate source: 104.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.7 g sugar and 11 g fat (2.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.