Other · Nutrition facts

Pão Padas 75g

269 kcal per 100 g, with 9 g protein, 53.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Pão Padas 75gNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
53.7 g
Carbs
82% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium287.2mg6% DV
Calcium27.1mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2628756001140 · Data last verified:

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2628756001140

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Common questions

How many calories are in Pão Padas 75g?

Pão Padas 75g has 269 kcal per 100 g.

How much protein is in Pão Padas 75g?

Pão Padas 75g contains 9 g of protein per 100 g.

Is Pão Padas 75g high in carbs?

Yes — carbohydrates provide 82% of its calories (53.7 g per 100 g, of which 1.8 g is sugar). It also delivers 3 g of fiber.

Is Pão Padas 75g low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 53.7 g of carbs come from starch and fiber rather than sugar.

Is Pão Padas 75g a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pão Padas 75g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band A.

How much Pão Padas 75g is 100 calories?

About 37 g of Pão Padas 75g equals 100 kcal.

Is Pão Padas 75g a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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