Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644410008867 · Data last verified:
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Common questions
How many calories are in Miche Blanche?
Miche Blanche by Intermarché has 269 kcal per 100 g. One serving (100 g) is about 269 kcal.
How much protein is in Miche Blanche?
Miche Blanche contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.
Is Miche Blanche high in carbs?
Yes — carbohydrates provide 80% of its calories (52.5 g per 100 g, of which 1.4 g is sugar). It also delivers 2.6 g of fiber.
Is Miche Blanche low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 52.5 g of carbs come from starch and fiber rather than sugar.
Is Miche Blanche high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Miche Blanche have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8.4 g). Overall that places it in band B.
How much Miche Blanche is 100 calories?
About 37 g of Miche Blanche equals 100 kcal.
Is Miche Blanche high in sugar or fat?
Per 100 g it has 1.4 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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