Other · Nutrition facts

Orge Perlé

356 kcal per 100 g, with 11.1 g protein, 77.8 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Orge PerléNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11.1 g
Protein
12% of calories
77.8 g
Carbs
85% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber17.8g64% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667390500345 · Data last verified:

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0667390500345

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Common questions

How many calories are in Orge Perlé?

Orge Perlé has 356 kcal per 100 g.

How much protein is in Orge Perlé?

Orge Perlé contains 11.1 g of protein per 100 g.

Is Orge Perlé a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Orge Perlé high in carbs?

Yes — carbohydrates provide 85% of its calories (77.8 g per 100 g, of which 0 g is sugar). It also delivers 17.8 g of fiber.

Is Orge Perlé low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.

Is Orge Perlé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Orge Perlé a good source of fiber?

It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Orge Perlé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (17.8 g), protein (11.1 g). Overall that places it in band A.

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