Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003508011259 · Data last verified:
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Common questions
How many calories are in Olive?
Olive by Freschissimi, Madama Oliva has 146 kcal per 100 g.
How much protein is in Olive?
Olive contains 1.2 g of protein per 100 g.
Is Olive keto-friendly?
With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive high in sodium?
Yes — 10682.5 mg of sodium per 100 g, about 464% of the daily value.
Is Olive a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10682.5 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Olive is 100 calories?
About 68 g of Olive equals 100 kcal.
Is Olive a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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