Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003850291507 · Data last verified:
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Common questions
How many calories are in Olive Verdi?
Olive Verdi by Iposea has 149 kcal per 100 g.
How much protein is in Olive Verdi?
Olive Verdi contains 1.6 g of protein per 100 g.
Is Olive Verdi keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive Verdi high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Olive Verdi a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Olive Verdi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Olive Verdi is 100 calories?
About 67 g of Olive Verdi equals 100 kcal.
Is Olive Verdi high in sugar or fat?
Per 100 g it has 0 g sugar and 14.6 g fat (2.4 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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