Other · Nutrition facts

Noix De Cajou

590 kcal per 100 g, with 20.6 g protein, 30.5 g carbs and 42.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
20.6 g
Protein
14% of calories
30.5 g
Carbs
21% of calories
42.2 g
Fat
65% of calories
Macro split
Protein 14%Carbs 21%Fat 65%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar9.1g
Saturated fat8.8g44% DV
Sodium40mg2% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340130096 · Data last verified:

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3184340130096

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Common questions

How many calories are in Noix De Cajou?

Noix De Cajou by Pural has 590 kcal per 100 g.

How much protein is in Noix De Cajou?

Noix De Cajou contains 20.6 g of protein per 100 g.

Is Noix De Cajou a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Noix De Cajou high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Noix De Cajou low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (8.8 g); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Noix De Cajou is 100 calories?

About 17 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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