Other · Nutrition facts

Mini-choux Goût Tapenade

622 kcal per 100 g, with 9.3 g protein, 35 g carbs and 49 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Mini-choux Goût TapenadeNutri-Score ECompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
9.3 g
Protein
6% of calories
35 g
Carbs
23% of calories
49 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar9.6g
Saturated fat30g150% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477003330 · Data last verified:

Compare Mini-choux Goût Tapenade with another food

Barcode

scan it with any barcode app

3222477003330

Dietly — AI Calorie Counter

Log Mini-choux Goût Tapenade in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini-choux Goût Tapenade?

Mini-choux Goût Tapenade by Casino has 622 kcal per 100 g.

How much protein is in Mini-choux Goût Tapenade?

Mini-choux Goût Tapenade contains 9.3 g of protein per 100 g.

Is Mini-choux Goût Tapenade high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is Mini-choux Goût Tapenade high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Mini-choux Goût Tapenade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (30 g), sodium (720 mg); points in favor come from protein (9.3 g). Overall that places it in band E.

How much Mini-choux Goût Tapenade is 100 calories?

About 16 g of Mini-choux Goût Tapenade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-choux Goût Tapenade high in calories?

Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.

Is Mini-choux Goût Tapenade high in sugar or fat?

Per 100 g it has 9.6 g sugar and 49 g fat (30 g saturated). Fat provides 71% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API