Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760092217959 · Data last verified:
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Common questions
How many calories are in Naten?
Naten by Naten has 440 kcal per 100 g. One serving (30 g) is about 132 kcal.
How much protein is in Naten?
Naten contains 4.6 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Naten high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Why does Naten have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (29 g), sodium (440 mg). Overall that places it in band D.
How much Naten is 100 calories?
About 23 g of Naten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Naten high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Naten high in cholesterol?
It contains 150.5 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.
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