Multi Grain Rice Chip, Sea Salt

Multi Grain Rice Chip, Sea Salt has 480 kcal per 100 g.

Multi Grain Rice Chip, Sea Salt contains 8 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (400 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band B.

About 21 g of Multi Grain Rice Chip, Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 0 g sugar and 18 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.