Other · Nutrition facts

Mleko

67 kcal per 100 g, with 3.4 g protein, 4.7 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (250 g)
Low carbCalcium rich
Track it in the free Dietly app
MlekoNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
20% of calories
4.7 g
Carbs
28% of calories
3.8 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat2.4g12% DV
Sodium39mg2% DV
Potassium150mg3% DV
Calcium110mg8% DV
Vitamin A0.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900512901954 · Data last verified:

Compare Mleko with another food

Barcode

scan it with any barcode app

5900512901954

Dietly — AI Calorie Counter

Log Mleko in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mleko?

Mleko by A2 has 67 kcal per 100 g. One serving (250 g) is about 168 kcal.

How much protein is in Mleko?

Mleko contains 3.4 g of protein per 100 g — about 8.5 g per 250 g serving.

Is Mleko keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mleko low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mleko have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mleko is 100 calories?

About 149 g of Mleko equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mleko a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mleko high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API