Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495016695 · Data last verified:
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Common questions
How many calories are in Minestrone 15 Verdure?
Minestrone 15 Verdure by Orogel has 40 kcal per 100 g. One serving (150 g) is about 60 kcal.
How much protein is in Minestrone 15 Verdure?
Minestrone 15 Verdure contains 2.1 g of protein per 100 g — about 3.2 g per 150 g serving.
Is Minestrone 15 Verdure low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Minestrone 15 Verdure a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Minestrone 15 Verdure have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Minestrone 15 Verdure is 100 calories?
About 250 g of Minestrone 15 Verdure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Minestrone 15 Verdure high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Minestrone 15 Verdure high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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