Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495104552 · Data last verified:
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Common questions
How many calories are in Verdure Surgelate?
Verdure Surgelate by Orogel has 32 kcal per 100 g. One serving (100 g) is about 32 kcal.
How much protein is in Verdure Surgelate?
Verdure Surgelate contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is Verdure Surgelate low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Verdure Surgelate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Verdure Surgelate is 100 calories?
About 312 g of Verdure Surgelate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Verdure Surgelate high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Verdure Surgelate high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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