Snacks · Nutrition facts

Meringues

283 kcal per 100 g, with 4.6 g protein, 66 g carbs and 0 g fat. Full micronutrients and serving info below.

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MeringuesNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
4.6 g
Protein
7% of calories
66 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Sugar66g
Saturated fat0g0% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760074410712 · Data last verified:

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3760074410712

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Common questions

How many calories are in Meringues?

Meringues by Terre et Soleil has 283 kcal per 100 g.

How much protein is in Meringues?

Meringues contains 4.6 g of protein per 100 g.

Is Meringues high in carbs?

Yes — carbohydrates provide 93% of its calories (66 g per 100 g, of which 66 g is sugar).

Is Meringues high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Meringues low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Meringues have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g). Overall that places it in band D.

How much Meringues is 100 calories?

About 35 g of Meringues equals 100 kcal.

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