Dairy & Eggs · Nutrition facts

Members Mark Milk

67 kcal per 100 g, with 3.3 g protein, 5.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Members Mark MilkNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
19% of calories
5.4 g
Carbs
31% of calories
3.8 g
Fat
50% of calories
Macro split
Protein 19%Carbs 31%Fat 50%

Nutrition facts

per 100 g
Sugar5g
Saturated fat2.1g11% DV
Cholesterol14.6mg5% DV
Sodium54.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742169958 · Data last verified:

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Barcode

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0078742169958

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Common questions

How many calories are in Members Mark Milk?

Members Mark Milk by Member's Mark has 67 kcal per 100 g.

How much protein is in Members Mark Milk?

Members Mark Milk contains 3.3 g of protein per 100 g.

Is Members Mark Milk low in sodium?

Yes — just 54.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Members Mark Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Members Mark Milk is 100 calories?

About 149 g of Members Mark Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Members Mark Milk high in sugar or fat?

Per 100 g it has 5 g sugar and 3.8 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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