Fruits · Nutrition facts

Mango Caribean King

53 kcal per 100 g, with 0.1 g protein, 13.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Mango Caribean KingNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.1 g
Protein
1% of calories
13.3 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar13.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium8.5mg0% DV
Calcium2.1mg0% DV
Iron0.2mg1% DV
Vitamin C19mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089431800052 · Data last verified:

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0089431800052

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Common questions

How many calories are in Mango Caribean King?

Mango Caribean King by Caribbean King has 53 kcal per 100 g.

How much protein is in Mango Caribean King?

Mango Caribean King contains 0.1 g of protein per 100 g.

Is Mango Caribean King low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango Caribean King have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

How much Mango Caribean King is 100 calories?

About 189 g of Mango Caribean King equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Caribean King a good source of vitamin C?

It is a good source: 19 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Mango Caribean King high in sugar or fat?

Per 100 g it has 13.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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