Organic Apple Blueberry Fruit Purée

Organic Apple Blueberry Fruit Purée by Crunch Pak has 67 kcal per 100 g. One serving (90 g) is about 60 kcal.

Organic Apple Blueberry Fruit Purée contains 0 g of protein per 100 g — about 0 g per 90 g serving.

Yes — carbohydrates provide 100% of its calories (17.8 g per 100 g, of which 13.3 g is sugar). It also delivers 2.2 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

About 149 g of Organic Apple Blueberry Fruit Purée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.