Other · Nutrition facts

Macarons

427 kcal per 100 g, with 9.7 g protein, 55 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MacaronsNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
9.7 g
Protein
9% of calories
55 g
Carbs
52% of calories
18 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar52g
Saturated fat4.1g20% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2826526035368 · Data last verified:

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2826526035368

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Common questions

How many calories are in Macarons?

Macarons has 427 kcal per 100 g.

How much protein is in Macarons?

Macarons contains 9.7 g of protein per 100 g.

Is Macarons high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Macarons low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Macarons a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Macarons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (52 g), saturated fat (4.1 g); points in favor come from fiber (3 g), protein (9.7 g). Overall that places it in band D.

How much Macarons is 100 calories?

About 23 g of Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macarons high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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