Other · Nutrition facts

Mélange De Champignons Pour Poisson

234 kcal per 100 g, with 15.4 g protein, 61.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Mélange De Champignons Pour PoissonNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
15.4 g
Protein
19% of calories
61.6 g
Carbs
75% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 19%Carbs 75%Fat 6%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar7.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium356.8mg8% DV
Calcium7.2mg1% DV
Iron0.8mg4% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274616086346 · Data last verified:

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3274616086346

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Common questions

How many calories are in Mélange De Champignons Pour Poisson?

Mélange De Champignons Pour Poisson by Bontout has 234 kcal per 100 g.

How much protein is in Mélange De Champignons Pour Poisson?

Mélange De Champignons Pour Poisson contains 15.4 g of protein per 100 g.

Is Mélange De Champignons Pour Poisson a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mélange De Champignons Pour Poisson high in carbs?

Yes — carbohydrates provide 75% of its calories (61.6 g per 100 g, of which 7.2 g is sugar). It also delivers 1.9 g of fiber.

Is Mélange De Champignons Pour Poisson high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mélange De Champignons Pour Poisson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

How much Mélange De Champignons Pour Poisson is 100 calories?

About 43 g of Mélange De Champignons Pour Poisson equals 100 kcal.

Is Mélange De Champignons Pour Poisson a good source of potassium?

It is a moderate source: 356.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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