Other · Nutrition facts

Lievito Fresco

111 kcal per 100 g, with 15 g protein, 4.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron richPotassium
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Lievito FrescoNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
64% of calories
4.5 g
Carbs
19% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 64%Carbs 19%Fat 17%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3.5g
Saturated fat0.3g2% DV
Cholesterol0.4mg0% DV
Sodium4mg0% DV
Potassium1700mg36% DV
Calcium130mg10% DV
Iron4.1mg23% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009511010418 · Data last verified:

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8009511010418

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Common questions

How many calories are in Lievito Fresco?

Lievito Fresco by Lievital has 111 kcal per 100 g.

How much protein is in Lievito Fresco?

Lievito Fresco contains 15 g of protein per 100 g.

Is Lievito Fresco a good source of protein?

Yes — 15 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Lievito Fresco keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lievito Fresco low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lievito Fresco a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Lievito Fresco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (15 g). Overall that places it in band A.

How much Lievito Fresco is 100 calories?

About 90 g of Lievito Fresco equals 100 kcal.

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