Other · Nutrition facts

Lentilles & Pois

332 kcal per 100 g, with 24.9 g protein, 46.6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles & PoisNutri-Score ACompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
24.9 g
Protein
33% of calories
46.6 g
Carbs
61% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 33%Carbs 61%Fat 6%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar0.9g
Saturated fat0.3g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380070877 · Data last verified:

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Barcode

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3380380070877

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Common questions

How many calories are in Lentilles & Pois?

Lentilles & Pois by Priméal has 332 kcal per 100 g.

How much protein is in Lentilles & Pois?

Lentilles & Pois contains 24.9 g of protein per 100 g.

Is Lentilles & Pois a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Lentilles & Pois low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 46.6 g of carbs come from starch and fiber rather than sugar.

Is Lentilles & Pois low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lentilles & Pois a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Lentilles & Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.4 g), protein (24.9 g). Overall that places it in band A.

How much Lentilles & Pois is 100 calories?

About 30 g of Lentilles & Pois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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