Other · Nutrition facts

Lentilles Blondes

350 kcal per 100 g, with 25.8 g protein, 52.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lentilles BlondesNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
25.8 g
Protein
31% of calories
52.6 g
Carbs
64% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar2.4g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390201407 · Data last verified:

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3380390201407

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Common questions

How many calories are in Lentilles Blondes?

Lentilles Blondes by Primeal has 350 kcal per 100 g.

How much protein is in Lentilles Blondes?

Lentilles Blondes contains 25.8 g of protein per 100 g.

Is Lentilles Blondes a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Lentilles Blondes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Blondes a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Lentilles Blondes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (10.7 g), protein (25.8 g). Overall that places it in band A.

How much Lentilles Blondes is 100 calories?

About 29 g of Lentilles Blondes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Blondes high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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