Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2411226004952 · Data last verified:
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Common questions
How many calories are in Le Gruyère Switzerland?
Le Gruyère Switzerland has 396 kcal per 100 g.
How much protein is in Le Gruyère Switzerland?
Le Gruyère Switzerland contains 27 g of protein per 100 g.
Is Le Gruyère Switzerland a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Gruyère Switzerland keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyère Switzerland high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Le Gruyère Switzerland high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Le Gruyère Switzerland a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Le Gruyère Switzerland have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (30 g), sodium (600 mg); points in favor come from fiber (10 g), protein (27 g). Overall that places it in band C.
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