Other · Nutrition facts

Lay's Cuites Au Four Saveur Épicée Tomates & Herbes

by Lay's, Lays

433 kcal per 100 g, with 6.7 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
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Lay's Cuites Au Four Saveur Épicée Tomates & HerbesNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
68 g
Carbs
65% of calories
13 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar7.7g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010715 · Data last verified:

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3168930010715

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Common questions

How many calories are in Lay's Cuites Au Four Saveur Épicée Tomates & Herbes?

Lay's Cuites Au Four Saveur Épicée Tomates & Herbes by Lay's, Lays has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Lay's Cuites Au Four Saveur Épicée Tomates & Herbes?

Lay's Cuites Au Four Saveur Épicée Tomates & Herbes contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Lay's Cuites Au Four Saveur Épicée Tomates & Herbes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Lay's Cuites Au Four Saveur Épicée Tomates & Herbes a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Lay's Cuites Au Four Saveur Épicée Tomates & Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (480 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Lay's Cuites Au Four Saveur Épicée Tomates & Herbes is 100 calories?

About 23 g of Lay's Cuites Au Four Saveur Épicée Tomates & Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay's Cuites Au Four Saveur Épicée Tomates & Herbes high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Lay's Cuites Au Four Saveur Épicée Tomates & Herbes high in sugar or fat?

Per 100 g it has 7.7 g sugar and 13 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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