Bakery · Nutrition facts

La Tortilla Bio

160 kcal per 100 g, with 5.3 g protein, 10.6 g carbs and 10.4 g fat. Full micronutrients and serving info below.

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La Tortilla BioNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
13% of calories
10.6 g
Carbs
27% of calories
10.4 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.9g
Saturated fat1.6g8% DV
Cholesterol107.5mg36% DV
Sodium400mg17% DV
Potassium246.3mg5% DV
Calcium27.5mg2% DV
Iron0.6mg3% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420878596559 · Data last verified:

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8420878596559

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Common questions

How many calories are in La Tortilla Bio?

La Tortilla Bio by Palacios has 160 kcal per 100 g.

How much protein is in La Tortilla Bio?

La Tortilla Bio contains 5.3 g of protein per 100 g.

Is La Tortilla Bio low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Why does La Tortilla Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much La Tortilla Bio is 100 calories?

About 62 g of La Tortilla Bio equals 100 kcal.

Is La Tortilla Bio high in cholesterol?

It contains 107.5 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Is La Tortilla Bio high in sugar or fat?

Per 100 g it has 0.9 g sugar and 10.4 g fat (1.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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