Bakery · Nutrition facts

Spanische Tortilla Aus Kartoffeln Und Ei

164 kcal per 100 g, with 5 g protein, 11 g carbs and 11 g fat. Full micronutrients and serving info below.

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Spanische Tortilla Aus Kartoffeln Und EiNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
12% of calories
11 g
Carbs
27% of calories
11 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol103.5mg34% DV
Sodium440mg19% DV
Potassium247mg5% DV
Calcium27.4mg2% DV
Iron0.6mg3% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420878607125 · Data last verified:

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8420878607125

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Common questions

How many calories are in Spanische Tortilla Aus Kartoffeln Und Ei?

Spanische Tortilla Aus Kartoffeln Und Ei has 164 kcal per 100 g.

How much protein is in Spanische Tortilla Aus Kartoffeln Und Ei?

Spanische Tortilla Aus Kartoffeln Und Ei contains 5 g of protein per 100 g.

Is Spanische Tortilla Aus Kartoffeln Und Ei low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Spanische Tortilla Aus Kartoffeln Und Ei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Spanische Tortilla Aus Kartoffeln Und Ei is 100 calories?

About 61 g of Spanische Tortilla Aus Kartoffeln Und Ei equals 100 kcal.

Is Spanische Tortilla Aus Kartoffeln Und Ei high in cholesterol?

It contains 103.5 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

Is Spanische Tortilla Aus Kartoffeln Und Ei high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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