Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489484981 · Data last verified:
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Common questions
How many calories are in Kohlrouladen?
Kohlrouladen by Lidl has 97 kcal per 100 g.
How much protein is in Kohlrouladen?
Kohlrouladen contains 5.1 g of protein per 100 g.
Is Kohlrouladen keto-friendly?
With 4.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Kohlrouladen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kohlrouladen is 100 calories?
About 103 g of Kohlrouladen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kohlrouladen high in sugar or fat?
Per 100 g it has 3 g sugar and 5.9 g fat (2.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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