Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489826705 · Data last verified:
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Common questions
How many calories are in Veganer Aufschnitt Mit Grillgemüse?
Veganer Aufschnitt Mit Grillgemüse by Lidl, Vemondo has 76 kcal per 100 g. One serving (11 g) is about 9 kcal.
How much protein is in Veganer Aufschnitt Mit Grillgemüse?
Veganer Aufschnitt Mit Grillgemüse contains 3.5 g of protein per 100 g — about 0.4 g per 11 g serving.
Is Veganer Aufschnitt Mit Grillgemüse keto-friendly?
With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veganer Aufschnitt Mit Grillgemüse high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Veganer Aufschnitt Mit Grillgemüse a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Veganer Aufschnitt Mit Grillgemüse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Veganer Aufschnitt Mit Grillgemüse is 100 calories?
About 132 g of Veganer Aufschnitt Mit Grillgemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Veganer Aufschnitt Mit Grillgemüse high in sugar or fat?
Per 100 g it has 0.7 g sugar and 4.5 g fat (0.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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