Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141422214 · Data last verified:
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Common questions
How many calories are in Instant Cappuccino?
Instant Cappuccino by Boni Selection has 429 kcal per 100 g. One serving (12 g) is about 54 kcal.
How much protein is in Instant Cappuccino?
Instant Cappuccino contains 8.7 g of protein per 100 g — about 1.1 g per 12 g serving.
Is Instant Cappuccino high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Instant Cappuccino high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Instant Cappuccino a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Instant Cappuccino have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (51 g), saturated fat (10 g); points in favor come from fiber (3.4 g), protein (8.7 g). Overall that places it in band E.
How much Instant Cappuccino is 100 calories?
About 23 g of Instant Cappuccino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Cappuccino high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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