Dairy & Eggs · Nutrition facts

Hard-boiled Eggs

159 kcal per 100 g, with 13.6 g protein, 0 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (44 g)
Good proteinLow carb
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Hard-boiled EggsNutri-Score BCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
13.6 g
Protein
37% of calories
0 g
Carbs
0% of calories
10.2 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Saturated fat3.4g17% DV
Cholesterol375mg125% DV
Sodium125mg5% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754102000412 · Data last verified:

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0754102000412

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Common questions

How many calories are in Hard-boiled Eggs?

Hard-boiled Eggs by Kramer Farms has 159 kcal per 100 g. One serving (44 g) is about 70 kcal.

How much protein is in Hard-boiled Eggs?

Hard-boiled Eggs contains 13.6 g of protein per 100 g — about 6 g per 44 g serving.

Is Hard-boiled Eggs a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Hard-boiled Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Hard-boiled Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (13.6 g). Overall that places it in band B.

How much Hard-boiled Eggs is 100 calories?

About 63 g of Hard-boiled Eggs equals 100 kcal.

Is Hard-boiled Eggs high in cholesterol?

It contains 375 mg of cholesterol per 100 g — 125% of the daily value, which is on the high side.

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