Dairy & Eggs · Nutrition facts

Grill-käse Kräuter

323 kcal per 100 g, with 23.5 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1.0 serving (100.0 g)
High proteinLow carbIron richCalcium rich
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Grill-käse KräuterNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
23.5 g
Protein
29% of calories
1 g
Carbs
1% of calories
25 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat16.7g84% DV
Cholesterol2.5mg1% DV
Sodium1mg0% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron3065.3mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256366687 · Data last verified:

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4337256366687

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Common questions

How many calories are in Grill-käse Kräuter?

Grill-käse Kräuter by Rewe has 323 kcal per 100 g. One serving (100 g) is about 323 kcal.

How much protein is in Grill-käse Kräuter?

Grill-käse Kräuter contains 23.5 g of protein per 100 g — about 23.5 g per 100 g serving.

Is Grill-käse Kräuter a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Grill-käse Kräuter keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grill-käse Kräuter high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Grill-käse Kräuter low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Grill-käse Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g); points in favor come from protein (23.5 g). Overall that places it in band C.

How much Grill-käse Kräuter is 100 calories?

About 31 g of Grill-käse Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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