Other · Nutrition facts

Gourmet Knuspermüsli Triple Choc

467 kcal per 100 g, with 8 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Gourmet Knuspermüsli Triple ChocNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
65 g
Carbs
57% of calories
18 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar22g
Saturated fat8.3g42% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185888045 · Data last verified:

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4337185888045

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Common questions

How many calories are in Gourmet Knuspermüsli Triple Choc?

Gourmet Knuspermüsli Triple Choc by K-Favourites, Kaufland Gourmet K-Favourites, Kaufland K-Favorites, Kaufland K-Favourites has 467 kcal per 100 g. One serving (45 g) is about 210 kcal.

How much protein is in Gourmet Knuspermüsli Triple Choc?

Gourmet Knuspermüsli Triple Choc contains 8 g of protein per 100 g — about 3.6 g per 45 g serving.

Is Gourmet Knuspermüsli Triple Choc high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Gourmet Knuspermüsli Triple Choc high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Gourmet Knuspermüsli Triple Choc low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Gourmet Knuspermüsli Triple Choc a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Gourmet Knuspermüsli Triple Choc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (22 g), saturated fat (8.3 g); points in favor come from fiber (6.3 g), protein (8 g). Overall that places it in band C.

How much Gourmet Knuspermüsli Triple Choc is 100 calories?

About 21 g of Gourmet Knuspermüsli Triple Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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