Snacks · Nutrition facts

Goulibeur Galettes

505 kcal per 100 g, with 6.4 g protein, 64 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Goulibeur GalettesNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
64 g
Carbs
51% of calories
25 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar25g
Saturated fat16g80% DV
Cholesterol72mg24% DV
Sodium0mg0% DV
Potassium449.2mg10% DV
Calcium30.3mg2% DV
Iron5mg28% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3481718121138 · Data last verified:

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3481718121138

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Common questions

How many calories are in Goulibeur Galettes?

Goulibeur Galettes by Goulibeur has 505 kcal per 100 g.

How much protein is in Goulibeur Galettes?

Goulibeur Galettes contains 6.4 g of protein per 100 g.

Is Goulibeur Galettes high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Goulibeur Galettes high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Goulibeur Galettes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Goulibeur Galettes a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Goulibeur Galettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (25 g), saturated fat (16 g); points in favor come from fiber (5.5 g). Overall that places it in band D.

How much Goulibeur Galettes is 100 calories?

About 20 g of Goulibeur Galettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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