Snacks · Nutrition facts

Gougeres Tandori Saveur Indienne

359 kcal per 100 g, with 13 g protein, 20 g carbs and 24.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Gougeres Tandori Saveur IndienneNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
20 g
Carbs
23% of calories
24.8 g
Fat
62% of calories
Macro split
Protein 15%Carbs 23%Fat 62%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat14.9g74% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590702311 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3292590702311

Dietly — AI Calorie Counter

Log Gougeres Tandori Saveur Indienne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gougeres Tandori Saveur Indienne?

Gougeres Tandori Saveur Indienne by Thiriet has 359 kcal per 100 g.

How much protein is in Gougeres Tandori Saveur Indienne?

Gougeres Tandori Saveur Indienne contains 13 g of protein per 100 g.

Is Gougeres Tandori Saveur Indienne a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Gougeres Tandori Saveur Indienne low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Gougeres Tandori Saveur Indienne high in saturated fat?

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Gougeres Tandori Saveur Indienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (14.9 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Gougeres Tandori Saveur Indienne is 100 calories?

About 28 g of Gougeres Tandori Saveur Indienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gougeres Tandori Saveur Indienne high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API