Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711823197069 · Data last verified:
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Common questions
How many calories are in Goudse Kaasvlinders?
Goudse Kaasvlinders by De rit has 568 kcal per 100 g.
How much protein is in Goudse Kaasvlinders?
Goudse Kaasvlinders contains 13.1 g of protein per 100 g.
Is Goudse Kaasvlinders a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Goudse Kaasvlinders low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 43.9 g of carbs come from starch and fiber rather than sugar.
Is Goudse Kaasvlinders high in saturated fat?
It has 27.9 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Goudse Kaasvlinders high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Goudse Kaasvlinders have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (27.9 g), sodium (1120 mg); points in favor come from protein (13.1 g). Overall that places it in band E.
How much Goudse Kaasvlinders is 100 calories?
About 18 g of Goudse Kaasvlinders equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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