Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256840590 · Data last verified:
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Common questions
How many calories are in Geriebener Emmentaler?
Geriebener Emmentaler by ja! has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.
How much protein is in Geriebener Emmentaler?
Geriebener Emmentaler contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Geriebener Emmentaler a good source of protein?
Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Geriebener Emmentaler keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geriebener Emmentaler high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Geriebener Emmentaler low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Geriebener Emmentaler have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (22 g); points in favor come from protein (28 g). Overall that places it in band C.
How much Geriebener Emmentaler is 100 calories?
About 27 g of Geriebener Emmentaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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