Other · Nutrition facts

Butterkäse

350 kcal per 100 g, with 23 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbCalorie denseCalcium rich
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ButterkäseNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol2.4mg1% DV
Sodium592mg26% DV
Potassium153.6mg3% DV
Calcium120.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256934213 · Data last verified:

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Common questions

How many calories are in Butterkäse?

Butterkäse by Rewe bio has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in Butterkäse?

Butterkäse contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.

Is Butterkäse a good source of protein?

Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Butterkäse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Butterkäse high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does Butterkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (592 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Butterkäse is 100 calories?

About 29 g of Butterkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butterkäse high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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