Meat · Nutrition facts

Geflügelsticks

264 kcal per 100 g, with 30 g protein, 2.2 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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GeflügelsticksNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
30 g
Protein
45% of calories
2.2 g
Carbs
3% of calories
15 g
Fat
52% of calories
Macro split
Protein 45%Carbs 3%Fat 52%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat4.5g22% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200403014 · Data last verified:

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Barcode

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4099200403014

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Common questions

How many calories are in Geflügelsticks?

Geflügelsticks by Alpina has 264 kcal per 100 g.

How much protein is in Geflügelsticks?

Geflügelsticks contains 30 g of protein per 100 g.

Is Geflügelsticks a good source of protein?

Yes — 30 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Geflügelsticks keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügelsticks high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Geflügelsticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1800 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Geflügelsticks is 100 calories?

About 38 g of Geflügelsticks equals 100 kcal.

Is Geflügelsticks high in sugar or fat?

Per 100 g it has 1.7 g sugar and 15 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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