Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788046978 · Data last verified:
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Common questions
How many calories are in Galettes Sarrasin Chocolat Noir X8 Ss Glut?
Galettes Sarrasin Chocolat Noir X8 Ss Glut by Lima has 486 kcal per 100 g.
How much protein is in Galettes Sarrasin Chocolat Noir X8 Ss Glut?
Galettes Sarrasin Chocolat Noir X8 Ss Glut contains 7.4 g of protein per 100 g.
Is Galettes Sarrasin Chocolat Noir X8 Ss Glut high in sugar?
Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Galettes Sarrasin Chocolat Noir X8 Ss Glut high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Galettes Sarrasin Chocolat Noir X8 Ss Glut low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Galettes Sarrasin Chocolat Noir X8 Ss Glut a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Galettes Sarrasin Chocolat Noir X8 Ss Glut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (22.8 g), saturated fat (14 g); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Galettes Sarrasin Chocolat Noir X8 Ss Glut is 100 calories?
About 21 g of Galettes Sarrasin Chocolat Noir X8 Ss Glut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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