Gâteau Craquants Aux Céréales Paquet De 200g

Gâteau Craquants Aux Céréales Paquet De 200g by U has 510 kcal per 100 g. One serving (20 g) is about 102 kcal.

Gâteau Craquants Aux Céréales Paquet De 200g contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (32 g), saturated fat (6.5 g); points in favor come from fiber (5.6 g), protein (10 g). Overall that places it in band C.