Snacks · Nutrition facts

Boules Goût Tomate

by U

516 kcal per 100 g, with 11 g protein, 48 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Boules Goût TomateNutri-Score CCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
11 g
Protein
9% of calories
48 g
Carbs
38% of calories
30 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7.1g
Saturated fat2.8g14% DV
Cholesterol1.5mg0% DV
Sodium600mg26% DV
Potassium159.5mg3% DV
Calcium16.8mg1% DV
Iron0.7mg4% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221977486 · Data last verified:

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3256221977486

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Common questions

How many calories are in Boules Goût Tomate?

Boules Goût Tomate by U has 516 kcal per 100 g.

How much protein is in Boules Goût Tomate?

Boules Goût Tomate contains 11 g of protein per 100 g.

Is Boules Goût Tomate a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Boules Goût Tomate high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Boules Goût Tomate a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Boules Goût Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (600 mg); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band C.

How much Boules Goût Tomate is 100 calories?

About 19 g of Boules Goût Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules Goût Tomate high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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