Fruit D'or Gourmet Sel De Mer

Fruit D'or Gourmet Sel De Mer by Fruit d'Or has 713 kcal per 100 g.

Fruit D'or Gourmet Sel De Mer contains 0 g of protein per 100 g.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 48 g of saturated fat per 100 g — 240% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (713 kcal), saturated fat (48 g), sodium (680 mg). Overall that places it in band E.

About 14 g of Fruit D'or Gourmet Sel De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 713 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 356 kcal.