Freefrom Jogurt Myrtille

Freefrom Jogurt Myrtille by Coop has 93 kcal per 100 g. One serving (180 g) is about 167 kcal.

Freefrom Jogurt Myrtille contains 3.5 g of protein per 100 g — about 6.3 g per 180 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 108 g of Freefrom Jogurt Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12 g sugar and 3 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.