Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040017414 · Data last verified:
Compare Flautas De Pollo with another foodLog Flautas De Pollo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flautas De Pollo?
Flautas De Pollo by El Cazo Mexicano has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.
How much protein is in Flautas De Pollo?
Flautas De Pollo contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.
Is Flautas De Pollo low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 37.8 g of carbs come from starch and fiber rather than sugar.
Is Flautas De Pollo high in sodium?
Yes — 463 mg of sodium per 100 g, about 20% of the daily value.
Why does Flautas De Pollo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (463 mg). Overall that places it in band C.
How much Flautas De Pollo is 100 calories?
About 40 g of Flautas De Pollo equals 100 kcal.
Is Flautas De Pollo high in sugar or fat?
Per 100 g it has 0.2 g sugar and 7.5 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Other foods
Explore all →
Susalitas NachosSusalias273 kcal · 4g proteinA
Pan De Sandwich Integral + AjonjoliCrustissimo261 kcal · 8.7g proteinB
ToastDENNER263 kcal · 9.4g proteinA
Ravioli Frais Épinards Et RicottaRoberto SA Meyrin228 kcal · 8g proteinC
ButtertoastCoop, Coop Qualité & Prix, Qualité & Prix265 kcal · 7.9g proteinC
Pain De Mie Tranché Au BeurreCoop265 kcal · 7.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API