Other · Nutrition facts

Pan De Sandwich Integral + Ajonjoli

by Crustissimo

261 kcal per 100 g, with 8.7 g protein, 52.2 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 23g
Good proteinHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pan De Sandwich Integral + AjonjoliNutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
10% of calories
52.2 g
Carbs
61% of calories
10.9 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium65.2mg3% DV
Potassium305.4mg6% DV
Calcium133.6mg10% DV
Iron3.1mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7592109001086 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7592109001086

Dietly — AI Calorie Counter

Log Pan De Sandwich Integral + Ajonjoli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pan De Sandwich Integral + Ajonjoli?

Pan De Sandwich Integral + Ajonjoli by Crustissimo has 261 kcal per 100 g. One serving (23 g) is about 60 kcal.

How much protein is in Pan De Sandwich Integral + Ajonjoli?

Pan De Sandwich Integral + Ajonjoli contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.

Is Pan De Sandwich Integral + Ajonjoli low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 52.2 g of carbs come from starch and fiber rather than sugar.

Is Pan De Sandwich Integral + Ajonjoli low in sodium?

Yes — just 65.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pan De Sandwich Integral + Ajonjoli a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pan De Sandwich Integral + Ajonjoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (8.7 g). Overall that places it in band A.

How much Pan De Sandwich Integral + Ajonjoli is 100 calories?

About 38 g of Pan De Sandwich Integral + Ajonjoli equals 100 kcal.

Is Pan De Sandwich Integral + Ajonjoli a good source of calcium?

It is a moderate source: 133.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

More Other foods

Explore all →
BToastToastDENNER263 kcal · 9.4g proteinARavioli Frais Épinards Et RicottaRavioli Frais Épinards Et RicottaRoberto SA Meyrin228 kcal · 8g proteinCButtertoastButtertoastCoop, Coop Qualité & Prix, Qualité & Prix265 kcal · 7.9g proteinCPain De Mie Tranché Au BeurrePain De Mie Tranché Au BeurreCoop265 kcal · 7.9g proteinCApfel Pomme MêleApfel Pomme MêleBetty Bossi, Coop226 kcal · 3.3g proteinABrot Mehrkorntoast Mit Dinkel GeschnittenBrot Mehrkorntoast Mit Dinkel GeschnittenCoop Naturaplan264 kcal · 9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API