Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950215090 · Data last verified:
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Common questions
How many calories are in Filets De Thon À L'huile D'olive Vierge Extra (lot De 2)?
Filets De Thon À L'huile D'olive Vierge Extra (lot De 2) by Saupiquet has 158 kcal per 100 g.
How much protein is in Filets De Thon À L'huile D'olive Vierge Extra (lot De 2)?
Filets De Thon À L'huile D'olive Vierge Extra (lot De 2) contains 29 g of protein per 100 g.
Is Filets De Thon À L'huile D'olive Vierge Extra (lot De 2) a good source of protein?
Yes — 29 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Filets De Thon À L'huile D'olive Vierge Extra (lot De 2) keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Thon À L'huile D'olive Vierge Extra (lot De 2) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (29 g). Overall that places it in band B.
How much Filets De Thon À L'huile D'olive Vierge Extra (lot De 2) is 100 calories?
About 63 g of Filets De Thon À L'huile D'olive Vierge Extra (lot De 2) equals 100 kcal.
Is Filets De Thon À L'huile D'olive Vierge Extra (lot De 2) a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Filets De Thon À L'huile D'olive Vierge Extra (lot De 2) high in sugar or fat?
Per 100 g it has 0 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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