Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2494558044155 · Data last verified:
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Common questions
How many calories are in Entrecôte?
Entrecôte by Charal has 205 kcal per 100 g.
How much protein is in Entrecôte?
Entrecôte contains 19.2 g of protein per 100 g.
Is Entrecôte a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Entrecôte keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Entrecôte high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Entrecôte low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Entrecôte have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (19.2 g). Overall that places it in band B.
How much Entrecôte is 100 calories?
About 49 g of Entrecôte equals 100 kcal.
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