Other · Nutrition facts

Ensalada De Cuscús Con Garbanzos Y Verduras

182 kcal per 100 g, with 5.6 g protein, 24 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Ensalada De Cuscús Con Garbanzos Y VerdurasNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
5.6 g
Protein
13% of calories
24 g
Carbs
55% of calories
6.2 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.4g
Saturated fat0.5g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3342280896339 · Data last verified:

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Common questions

How many calories are in Ensalada De Cuscús Con Garbanzos Y Verduras?

Ensalada De Cuscús Con Garbanzos Y Verduras has 182 kcal per 100 g.

How much protein is in Ensalada De Cuscús Con Garbanzos Y Verduras?

Ensalada De Cuscús Con Garbanzos Y Verduras contains 5.6 g of protein per 100 g.

Is Ensalada De Cuscús Con Garbanzos Y Verduras a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Ensalada De Cuscús Con Garbanzos Y Verduras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Ensalada De Cuscús Con Garbanzos Y Verduras is 100 calories?

About 55 g of Ensalada De Cuscús Con Garbanzos Y Verduras equals 100 kcal.

Is Ensalada De Cuscús Con Garbanzos Y Verduras high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.2 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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