Muesli Croustillant Chocolat Noir

Muesli Croustillant Chocolat Noir by Monoprix Bio has 209 kcal per 100 g. One serving (45 g) is about 94 kcal.

Muesli Croustillant Chocolat Noir contains 9.7 g of protein per 100 g — about 4.4 g per 45 g serving.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (5.4 g); points in favor come from fiber (8.9 g), protein (9.7 g). Overall that places it in band B.

About 48 g of Muesli Croustillant Chocolat Noir equals 100 kcal.